Your First 30 Days with Smileie Aligners: What Really Happens?

Thinking about starting your smile journey with Smileie UK? Good choice — but you might be wondering what it’s really like once you get started.
Smileie’s teeth straightening is fully dentist-led and based here in the UK. you’ll always have a professional assessment and a precise 3D scan at one of Smileie’s trusted scan centres.
Here’s what you can expect during your very first month — week by week — so you feel ready, reassured, and excited to see your new smile take shape.
🔹 First Things First: Your Free Consultation & Scan
It all begins with a free online consultation to check if you’re suitable. If you are, you’ll be booked into one of Smileie’s scan centres — they’re dotted all over the UK in places like London, Birmingham, Manchester, and more.
✅ Why this matters:
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Your teeth are assessed by real dentists.
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A professional 3D scan and X-rays mean your aligners are made to fit perfectly.
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Your treatment plan is created and overseen by Smileie’s approved dental experts.
Week 1: Your Aligners Arrive
Your custom aligners are manufactured using high-quality, BPA-free plastic. When they arrive, your smileie approved dentist or Smileie’s care team will show you exactly how to fit them and what to look out for.
What to expect:
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A snug fit and a gentle pressure — this means they’re working!
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A slight lisp for a few days as your tongue gets used to the aligners.
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A bit more saliva than usual — totally normal.
Tip: Stick to wearing your aligners 22 hours a day. This is the golden rule for a successful smile transformation.
Week 2: Getting into the Swing of Things
By now, you’ll be used to popping your aligners in and out before eating and giving your teeth a quick brush afterwards. Many patients even find they snack less — so you might get an unexpected health boost too!
What to expect:
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Any tenderness should be fading now.
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Your teeth may feel a little wobbly — don’t panic, this just means they’re moving into place.
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Keep your aligner case handy at all times — especially if you’re out and about.
✨ Smileie Tip: Rinse and clean your aligners each day with lukewarm water — hot water can damage them.
🔹 Week 3: Small Changes, Big Motivation
This is the week when most patients begin to spot subtle changes. A tiny gap closing here, a crooked tooth looking straighter there — it’s exciting!
What to expect:
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Some aligners may feel looser as your teeth adjust.
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You’ll probably move on to your next set if your dentist confirms it’s time.
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You’ll be in the rhythm of daily wear — you may even forget they’re there.
Tip: Take a weekly selfie to see your progress. It’s a great way to stay motivated and share your journey with your friends.
Week 4: It’s Second Nature Now
By the end of your first month, your aligners will feel like a normal part of daily life. And remember — Smileie’s approach is always dentist-led, so you’re never on your own.
What to expect:
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You’ll be confident with your routine: wear, remove, clean, repeat.
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Your dentist may do a quick virtual check-up to make sure your teeth are moving as planned.
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If you have any concerns, Smileie’s UK-based support team is ready to help, 24/7.
1️⃣ Is it normal for my teeth to feel loose during treatment?
Yes — a slight wobble means your aligners are doing their job! As your teeth gradually shift, they may feel a bit mobile. This is completely normal and your Smileie dentist will monitor your progress every step of the way.
2️⃣ Will wearing aligners affect my speech?
Some people notice a small lisp for a few days as their tongue adjusts to the aligners. It usually disappears quickly with practice and confidence.
3️⃣ How many hours a day should I wear my aligners?
You should wear your Smileie aligners for at least 22 hours a day — only take them out to eat, drink anything other than water, and brush your teeth.
4️⃣ What if I lose or damage an aligner?
Contact the Smileie UK support team straight away. They’ll let you know whether you should wear your previous set or move to your next set while they arrange a replacement.
5️⃣ How do I clean my aligners properly?
Rinse your aligners daily with lukewarm (never hot) water and use the recommended cleaning solution or tablets. Always store them in your aligner case when they’re not in your mouth.
6️⃣ When can I start whitening my teeth?
Smileie includes a free whitening kit with your treatment plan. Your dentist will let you know the best time to use it for safe, effective results.
7️⃣ Will I need to visit the scan centre again?
Most patients only need one initial scan, but your dentist will let you know if any further in-person checks are needed to keep your treatment on track. Virtual check-ins are available too.
8️⃣ What happens after I finish my aligners?
To keep your new smile looking perfect, you’ll wear retainers at night as advised by your Smileie dentist. Ask about Smileie’s Protection Plan if you want multiple sets to stay covered.
Final Word: Keep Calm & Smile On
Your first 30 days with Smileie Aligners are all about settling into a new routine, trusting your dental team, and staying consistent. Remember — this isn’t a one-size-fits-all kit in the post. It’s a proper, UK-based, dentist-supervised treatment designed to give you the results you want, safely.
If you’re ready to see your new smile in the mirror, start today by booking your free consultation — your future smile is closer than you think!