Our Blogs & Resources

Woman eating carrot sticks while wearing clear aligners, holding a cup of fresh vegetables
How to Eat, Drink & Brush with Clear Aligners: Your Daily Routine Guide
Remove clear aligners before eating or drinking anything except water. After meals, rinse your mouth, brush and floss your teeth, then clean your aligners and wear them again. To maintain... Read more...
Smiling woman holding a clear dental aligner tray against a blue background, representing clear aligners vs braces in the UK.
Are Clear Aligners Cheaper Than Braces Over Time? UK Long-Term Cost View
For many adults, clear aligners can be cheaper than braces over time in the UK. Private braces costs often rise due to repair visits, hygiene-related dental work, and longer treatment... Read more...
Woman inserting clear aligners into her mouth – how to clean clear aligners UK
How to Clean and Maintain Clear Aligners at Home in the UK
How to clean clear aligners UK: Rinse aligners with lukewarm water, brush them gently using a soft toothbrush, soak them in an aligner-safe cleaning solution, and avoid hot water, coloured... Read more...
Overbite in Adults: Types, Causes & How Clear Aligners Fix It (UK Guide)
Overbite in Adults: Types, Causes & How Clear Aligners Fix It (UK Guide)
Overbite problems are common—but with Smileie UK’s clear aligners, fixing them is simple, discreet, and dentist-led. Learn how digital scans, 3D treatment plans, and custom aligners can correct an overbite... Read more...
Woman holding clear aligners in hand, showcasing teeth straightening treatment in the UK
How Long Does Clear Aligner Treatment Take in the UK?
If you’re planning to straighten your teeth using clear aligners, one of the most common questions you’ll have is, how long does clear aligner treatment take in the UK?The answer... Read more...
What Happens After Clear Aligner Treatment? The Role of Retainers
What Happens After Clear Aligner Treatment? The Role of Retainers
Completing your clear aligner journey is only the beginning. Retainers play a vital role in keeping your teeth straight and your smile lasting. This guide explains why retainers are essential,... Read more...
Step-by-Step: How Clear Aligners Straighten Misaligned Teeth
Step-by-Step: How Clear Aligners Straighten Misaligned Teeth
Clear aligners have revolutionized orthodontic treatment, offering a nearly invisible alternative to traditional metal braces. But how exactly do these transparent trays move teeth that have been crooked for years?... Read more...
Straighten Teeth with Dentist-Led Treatment
Straighten Teeth with Dentist-Led Treatment
Dentist-led treatment gives you a straighter smile with complete care and safety. At Smileie UK, every step is guided by a dentist—from digital scans to personalised 3D plans, regular check-ins,... Read more...
Clear Aligners or Metal Braces? Pros, Cons & Smileie’s Take
Clear Aligners or Metal Braces? Pros, Cons & Smileie’s Take
Orthodontic choices nowadays offer more flexibility and comfort than ever before. Whether you're leaning toward clear aligners, clear dental braces, or traditional metal braces, it's worth weighing the pros and... Read more...
The Most Lifestyle-Friendly Way to Straighten Teeths
The Most Lifestyle-Friendly Way to Straighten Teeths
Straightening your teeth doesn’t have to disrupt your lifestyle. In the UK, invisible orthodontic treatments provide a discreet, comfortable, and flexible way to achieve a confident smile—without the restrictions of... Read more...
How Smileie’s Scan Centers Help Create Custom Clear Aligners Just for You
How Smileie’s Scan Centers Help Create Custom Clear Aligners Just for You
A perfect smile starts with precision. At Smileie, we believe that the success of your teeth straightening journey depends on how accurately we capture the details of your teeth and... Read more...
Top 7 Everyday Benefits of Wearing Smileie Clear Aligners
Top 7 Everyday Benefits of Wearing Smileie Clear Aligners
Smileie Clear Aligners offer a comfortable, discreet, and lifestyle-friendly way to achieve your dream smile. In this article, we explore the top 7 everyday benefits – from enjoying your favourite... Read more...